Nutrition balance score
Unbalanced
Glycemic Index
39
Low
Glycemic Load
24
High
Nutrition per serving
Calories1199 kcal (60%)
Total Fat84.8 g (121%)
Carbs60.6 g (23%)
Sugars21.1 g (23%)
Protein56.7 g (113%)
Sodium2657.6 mg (133%)
Fiber10.1 g (36%)
% Daily Values based on a 2,000 calorie diet
Ingredients
10 servings
2 poundsground beef
1white onion
chopped
1green bell pepper
chopped
2 x 14.75 oztomato soup
cans
1 x 28 ozcan diced tomatoes
1 x 14 ozcan diced tomatoes
2 x 40 ozchili beans
cans
1 ½ cuptomato juice
¼ cupchili powder
1 ½ tspsalt
1 ½ tspblack pepper
toppings
Instructions
Step 1
In a large pot, saute onions and bell pepper on medium heat. When they caramelize, add hamburger, salt and pepper and cook thoroughly. Finally, add remaining ingredients and heat through.
Notes
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