Steamed Whole Trout with Ginger and Chives

Name: Steamed Whole Trout with Ginger and Chives
Ingredients: 3 whole trout, dressed, 8oz; 2 tablespoons ginger root, peeled, chopped; 2 tablespoons chives, minced

5 steps

Updated at: Thu, 17 Aug 2023 12:25:19 GMT

Nutrition balance score

Great

Glycemic Index

Low

Glycemic Load

Low

Nutrition per serving

Calories54.1 kcal (3%)

Total Fat2.3 g (3%)

Carbs0.7 g (0%)

Sugars0.1 g (0%)

Protein7.3 g (15%)

Sodium18.7 mg (1%)

Fiber0.2 g (1%)

% Daily Values based on a 2,000 calorie diet

Ingredients

4 servings

3whole trout

dressed

2 tablespoonsginger root

peeled, chopped

2 tablespoonschives

minced

Instructions

Step 1

Rub the cavities of fish with oil, then stuff with ginger and chives.

Step 2

Set fish in a steamer over boiling water and steam until cooked through, about 15 minutes.

Step 3

(Fish smaller than 8 oz will take less time.)

Step 4

To serve hot, remove ginger and chives, then fillet.

Step 5

To serve chilled, refrigerate before removing ginger and chives.

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