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Coffee Lover
By Coffee Lover

ghabakh baskhe - Levantine Zucchini meal

8 steps
Prep:30minCook:30min
This is a traditional Ottoman Armenian recipe used till date among the diaspora Armenians. Heat oil in a deep pan Add beef Cubes to stir fry for a few minutes Keep frying for another 1 minute Add the tomato paste and seasoning, stir for 3 minutes Add water and lemon juice, cover the lid and cook for 30 minutes
Updated at: Sat, 19 Aug 2023 05:41:54 GMT

Nutrition balance score

Great
Glycemic Index
19
Low
Glycemic Load
4
Low

Nutrition per serving

Calories406.8 kcal (20%)
Total Fat25.6 g (37%)
Carbs19.4 g (7%)
Sugars13.1 g (15%)
Protein31.8 g (64%)
Sodium280 mg (14%)
Fiber5.4 g (19%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
slice zucchini to cupic pieces
Step 2
Crush salted garlic cloves in the mortar and pestle
Step 3
Heat oil in a deep pan or wok
Step 4
Add beef Cubes to stir fry for a few minutes
Step 5
Keep frying for another 1 minute
Step 6
Add the pyramid sliced zucchini and crushed garlic
Step 7
Add the tomato paste and seasoning, stir for 3 minutes
Step 8
Add water and lemon juice, cover the lid and cook for 30 minutes

Notes

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Delicious
Easy
Go-to
Makes leftovers
One-dish