Nutrition balance score
Unbalanced
Glycemic Index
52
Low
Glycemic Load
17
Moderate
Nutrition per serving
Calories154.7 kcal (8%)
Total Fat1.5 g (2%)
Carbs32.6 g (13%)
Sugars14.7 g (16%)
Protein3.6 g (7%)
Sodium100.5 mg (5%)
Fiber0.6 g (2%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
Instructions
Step 1
mix all dry ingredients and gradually add yogurt, c. peel, egg, chicory syrup. Finally, sprinkle with blueberries❤️bake at 180° for about 1h-1h and 15 minutes depending on the amount of dough
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