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Megan
By Megan

stir fry

7 steps
Prep:15minCook:30min
*gordon ramsay photo not mine *gluten and dairy free
Updated at: Wed, 16 Aug 2023 19:27:50 GMT

Nutrition balance score

Good
Glycemic Index
58
Moderate
Glycemic Load
35
High

Nutrition per serving

Calories675.5 kcal (34%)
Total Fat21.5 g (31%)
Carbs59.3 g (23%)
Sugars3.3 g (4%)
Protein55.9 g (112%)
Sodium2211.3 mg (111%)
Fiber3.5 g (13%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
cut up your chicken breast
Step 2
cut up baby corn, mangetout, mushroom
Step 3
start cooking your chicken on about 200°
Step 4
add your noodles and vegetables
Step 5
stir
Step 6
add your soy sauce
Step 7
stir until everything is cooked

Notes

1 liked
0 disliked
Delicious
Easy
Go-to
Makes leftovers
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