Nutrition balance score
Unbalanced
Glycemic Index
46
Low
Glycemic Load
15
Moderate
Nutrition per serving
Calories165.3 kcal (8%)
Total Fat2.1 g (3%)
Carbs31.9 g (12%)
Sugars24 g (27%)
Protein5.8 g (12%)
Sodium23.6 mg (1%)
Fiber1.2 g (4%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
Step 1
1. Dissolve jelly in boiling water. Make up to 300ml (½pint) with cold water.
Step 2
To microwave: Place jelly cubes in a bowl with 150ml (¼pint) cold water. Cook for 2 minutes, stir until completely dissolved. Make up to 300ml (½/pint) with cold water.
Step 3
2. Chill until almost set (about 1 hour).
Step 4
3. Whisk yogurt into setting jelly and continue whisking until light and fluffy.
Step 5
4. Reserve 4 slices of strawberry and divide remainder between 4 glasses.
Step 6
5. Pour jelly over strawberries and chill.
Step 7
6. Decorate with reserved strawberries.
Notes
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