Nutrition balance score
Great
Glycemic Index
42
Low
Glycemic Load
15
Moderate
Nutrition per serving
Calories225.3 kcal (11%)
Total Fat1.5 g (2%)
Carbs34.9 g (13%)
Sugars4.8 g (5%)
Protein9.8 g (20%)
Sodium503.5 mg (25%)
Fiber2.9 g (10%)
% Daily Values based on a 2,000 calorie diet
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