By Axel Azzopardi Arena
Orange-Glazed Salmon with Dundee Marmalade
11 steps
Prep:10minCook:15min
Orange-Glazed Salmon with Dundee Marmalade is a healthy and flavorful dish that combines the natural richness of salmon with the sweet and tangy notes of Dundee Marmalade. The salmon fillets are seasoned, pan-seared to perfection, and then glazed with a delectable mixture of marmalade, soy sauce, Dijon mustard, lemon juice, garlic, and ginger. The glaze forms a sticky and caramelized coating on the salmon as it bakes in the oven, resulting in a succulent and melt-in-your-mouth texture. This dish pairs beautifully with steamed vegetables and grains, creating a well-rounded and protein-packed meal that will satisfy your taste buds and nourish your body.
Updated at: Thu, 17 Aug 2023 07:01:32 GMT
Nutrition balance score
Good
Glycemic Index
52
Low
Glycemic Load
6
Low
Nutrition per serving
Calories427.3 kcal (21%)
Total Fat27.3 g (39%)
Carbs11.3 g (4%)
Sugars8.7 g (10%)
Protein35.4 g (71%)
Sodium544 mg (27%)
Fiber0.4 g (2%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
Step 1
Preheat the oven to 400°F (200°C) and line a baking sheet with parchment paper.
OvenPreheatStep 2
Season the salmon fillets with salt and pepper to taste.
salmon fillets6 ounces
salt
pepperStep 3
In a small bowl, whisk together the Dundee Marmalade, soy sauce, Dijon mustard, lemon juice, minced garlic, and grated ginger until well combined.
Bowl
Marmalade3 tablespoons
low sodium soy sauce2 tablespoons
dijon mustard1 tablespoon
fresh lemon juice1 tablespoon
cloves garlic2 
fresh ginger1 teaspoonStep 4
Heat olive oil in a large skillet over medium-high heat. Add the salmon fillets, skin-side down, and cook for 2-3 minutes until browned.
Skillet
olive oil2 tablespoonssalmon fillets6 ouncesStep 5
Transfer the salmon fillets, skin-side down, to the prepared baking sheet.
Baking sheetsalmon fillets6 ouncesStep 6
Brush the tops of the salmon fillets with the Dundee Marmalade glaze, coating them evenly.
Cooking Brushsalmon fillets6 ouncesMarmalade3 tablespoonsStep 7
Bake the salmon in the preheated oven for 10-12 minutes or until cooked through and flaky.
Step 8
While the salmon is baking, pour the remaining glaze into a small saucepan and heat over medium heat. Bring the glaze to a simmer and cook for 2-3 minutes until slightly thickened.
Step 9
Remove the salmon from the oven and brush with the thickened glaze.
Step 10
Serve the orange-glazed salmon on a platter or individual plates, garnished with chopped fresh parsley.
Step 11
Pair the salmon with your choice of steamed vegetables, such as broccoli or asparagus, and quinoa or brown rice for a complete and healthy meal.
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