By biancazapatka.com
Chinese Eggplants in Chili Garlic sauce
Instructions
Prep:20minCook:10min
These Chinese fried eggplants in spicy sweet-sour chili garlic sauce are easy to make and so delicious! The recipe is vegan and can easily be made gluten-free by using Tamari sauce. Perfect to serve as a side dish, appetizer or main course over rice or pasta.
Updated at: Thu, 21 Nov 2024 11:52:43 GMT
Nutrition balance score
Good
Glycemic Index
40
Low
Glycemic Load
8
Low
Nutrition per serving
Calories158.4 kcal (8%)
Total Fat9.5 g (14%)
Carbs17.4 g (7%)
Sugars6.9 g (8%)
Protein2.9 g (6%)
Sodium919.7 mg (46%)
Fiber4.1 g (15%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
2 x 10 ozeggplants
small long ones if possible
1 tspsalt
1 Tbspcornstarch
optional
1 ½ Tbspsoy sauce
or tamari sauce
1 Tbsprice vinegar
1 Tbspwater
1 tspcornstarch
2 tspcoconut sugar
or other sugar
2 ½ Tbsppeanut oil
or vegetable oil
1 tspginger
minced
3garlic cloves
minced
1chili pepper
chopped
2spring onions
sliced
sesame
rice
limes
Instructions
View on biancazapatka.com
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Notes
69 liked
6 disliked
Delicious
Easy
Go-to
Spicy
Sweet