By Nisha Melvani
Roasted Red Pepper Dip
Instructions
Prep:5minCook:10min
This easy Roasted Red Pepper Dip (Muhammara) is ready in 15 minutes. Refrigerate for up to 5 days and enjoy as a healthy snack throughout the week, or pack it for on-the-go. It's loaded with omega-3s, and vitamins B12, A and C.
Updated at: Thu, 17 Aug 2023 06:35:25 GMT
Nutrition balance score
Good
Glycemic Index
32
Low
Glycemic Load
5
Low
Nutrition per serving
Calories394 kcal (20%)
Total Fat35.7 g (51%)
Carbs14.9 g (6%)
Sugars4.8 g (5%)
Protein6.5 g (13%)
Sodium336.5 mg (17%)
Fiber3.1 g (11%)
% Daily Values based on a 2,000 calorie diet
Ingredients
5 servings
1 ½ cupswalnut halves
4 tablespoonsextra-virgin olive oil
½ cuponions
diced
2garlic cloves
minced
1 teaspooncumin powder
1 teaspoonsmoked paprika
salt
to taste
1 tablespoontomato paste
1 x 16 ounceroasted red peppers
jar, drained, and patted dry
1 tablespoonlemon juice
1 tablespoonpomegranate molasses
or maple syrup
2 teaspoonsnutritional yeast
For serving (optional):
Instructions
View on Cooking For Peanuts
↑Support creators by visiting their site 😊
Notes
0 liked
0 disliked
There are no notes yet. Be the first to share your experience!