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90%
5

By Samira
Low calorie single serve lasagna
Instructions
Prep:10minCook:25min
Updated at: Tue, 01 Jul 2025 18:59:37 GMT
Nutrition balance score
Great
Glycemic Index
34
Low
Glycemic Load
12
Moderate
Nutrition per serving
Calories462.7 kcal (23%)
Total Fat5.6 g (8%)
Carbs57.8 g (22%)
Sugars9.2 g (10%)
Protein45.2 g (90%)
Sodium235 mg (12%)
Fiber13.2 g (47%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings

2lasagna sheets
uncooked

50gmeat-free mince

40gonion
diced

2garlic cloves
minced

150gpassata

75mlwater

50gPhiladelphia lightest

30glight mozzarella cheese
Seasonings for meat sauce:

½ tspitalian seasoning

¼ tspvegetable stock

¼ tspcoarsely ground black pepper

¼ tspchilli flakes
optional

¼ tspdried parsley
Seasonings for cream cheese (optional):
Instructions
View on weightlosswithveera.com
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Notes
50 liked
5 disliked
Delicious
Easy
Go-to
Moist
Crispy