Simple Delicious Vegan Rice Bowl

Name: Simple Delicious Vegan Rice Bowl
Prep time: 5 min
Cook time: 10 min
Total time: 15 min
Ingredients: 1.5c brown rice; 2c any beans (of your choice); 2 tsp salt (or to taste); 1tsp cumin; 1.5 tsp minced garlic; 2 tsp pepper (or to taste); 1/4 c lime juice; 1/2 bag frozen mixed veggies (1 lb); 2 tomatoes; Sour cream (to taste); (Optional) red pepper flakes (optional, to taste); Chili powder (optional, to taste)

4 steps

Prep:5minCook:10min

A delicious vegan rice bowl adapted from this recipe: https://whi.sk/8DwBz

Updated at: Thu, 17 Aug 2023 05:33:13 GMT

Nutrition balance score

Great

Glycemic Index

Low

Glycemic Load

High

Nutrition per serving

Calories541 kcal (27%)

Total Fat4.5 g (6%)

Carbs105 g (40%)

Sugars7.8 g (9%)

Protein20.7 g (41%)

Sodium1235.3 mg (62%)

Fiber16.7 g (60%)

% Daily Values based on a 2,000 calorie diet

Ingredients

4 servings

1 ½ cbrown rice

2 cbeans

any

2 tspsalt

or to taste

1 tspcumin

1 ½ tspminced garlic

2 tsppepper

or to taste

¼ clime juice

0.5 bagfrozen mixed veggies

Instructions

Step 1

Combine spices, veggies, water and rice (according to box instructions) in a pot and follow the box instructions to cook.

Step 2

Halfway through boiling the rice, add lime juice and stir.

Step 3

While the rice is cooking, make your beans according to can instructions. (If using unseasoned beans, season with the same spices or add to your rice mixture to cook.)

Step 4

Combine rice and beans (if not already), then add chopped tomatoes and sour cream on top. You can also add red pepper flakes and/or chili powder if you want a bit of spice. Enjoy!