Air Fryer Turkey Burger

Name: Air Fryer Turkey Burger
Prep time: 10 min
Cook time: 15 min
Total time: 25 min
Cuisine: American
Ingredients: 1 lb ground turkey, 90% lean; 1/2 cup finely chopped red onion; 1/4 cup panko breadcrumbs; 1 tbsp garlic powder; 2 tbsp ketchup; 1 tsp sea salt; 1 tsp black pepper; 3 Brioche burger buns; Butter lettuce; Sliced Onion; Tomato, sliced; 3 cheddar cheese slices, optional

4 steps

Prep:10minCook:15min

Updated at: Thu, 17 Aug 2023 07:32:11 GMT

Nutrition balance score

Good

Glycemic Index

Low

Glycemic Load

High

Nutrition per serving

Calories484.8 kcal (24%)

Total Fat21.1 g (30%)

Carbs40.9 g (16%)

Sugars9.8 g (11%)

Protein33.1 g (66%)

Sodium942.1 mg (47%)

Fiber3.2 g (11%)

% Daily Values based on a 2,000 calorie diet

Ingredients

3 servings

1 lbground turkey lean

90%

½ cupred onion

finely chopped

¼ cuppanko breadcrumbs

1 Tbspgarlic powder

2 Tbspketchup

1 tspsea salt

1 tspblack pepper

Other

3cheddar cheese slices

optional

Instructions

Step 1

Follow video for directions. In a large bowl, mix all of the ingredients together.

ground turkey lean1 lb

red onion½ cup

panko breadcrumbs¼ cup

garlic powder1 Tbsp

sea salt1 tsp

black pepper1 tsp

Step 2

Follow video for directions. Form Turkey Burger Pattie’s and air fry at 370 for 10min. Flip and air fry for another 5min or until cooked through. As soon as turkey burgers are finished, topped with cheese slices and let it melt on top as the turkey burgers cool.