Healthy pasta primavera

Name: Healthy pasta primavera
Prep time: 15 min
Total time: 15 min
Cuisine: European, Italian, Mediterranean
Ingredients: 75g young broad beans (use frozen if you can't get fresh); 2 x 100g pack asparagus tips; 170g peas (use frozen if you can't get fresh); 350g spaghetti or tagliatelle; 175g pack baby leeks , trimmed and sliced; 1 tbsp olive oil , plus extra to serve; 1 tbsp butter

1 step

Prep:15min

Updated at: Thu, 17 Aug 2023 09:04:54 GMT

Nutrition balance score

Great

Glycemic Index

Low

Glycemic Load

High

Nutrition per serving

Calories904.8 kcal (45%)

Total Fat16.1 g (23%)

Carbs157.7 g (61%)

Sugars13.2 g (15%)

Protein32.5 g (65%)

Sodium45.5 mg (2%)

Fiber14.9 g (53%)

% Daily Values based on a 2,000 calorie diet

Ingredients

2 servings

75gyoung broad beans

use frozen if you can't get fresh

2 x 100gasparagus tips

170gpeas

use frozen if you can't get fresh

350gspaghetti

or tagliatelle

175gbaby leeks

pack, trimmed and sliced

1 Tbspolive oil

plus extra to serve

1 Tbspbutter

Instructions

Step 1

Bring a pan of salted water to the boil and put a steamer (or colander) over the water. Steam the beans, asparagus and peas until just tender, then set aside. Boil the pasta following pack instructions.

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