By Josie Jones
Mocha Smoothie
1 step
Prep:5min
A great protein and healthy fats start to the day. Delicious, nutritious and great for coffee fans! Cacao powder is rich in nutrients.
This combination f protein, healthy fats and other nutrients is a great combination for heath blood sugar and hormone balance.
Updated at: Thu, 17 Aug 2023 11:27:46 GMT
Nutrition balance score
Great
Glycemic Index
37
Low
Glycemic Load
11
Moderate
Nutrition per serving
Calories231.7 kcal (12%)
Total Fat10.1 g (14%)
Carbs30.3 g (12%)
Sugars10.7 g (12%)
Protein7.7 g (15%)
Sodium127.4 mg (6%)
Fiber7.9 g (28%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
Instructions
Step 1
Place all the ingredients into a blender and blend on a high setting for 4 minutes, or until all ingredients are well blended
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Notes
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Delicious
Easy
Go-to
Sweet