Berry-banana cauliflower smoothie
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By Jessica lee Menchaca
Berry-banana cauliflower smoothie
1 step
Prep:5minCook:1min
Updated at: Thu, 17 Aug 2023 13:16:28 GMT
Nutrition balance score
Great
Glycemic Index
57
Moderate
Glycemic Load
18
Moderate
Nutrition per serving
Calories157.4 kcal (8%)
Total Fat3.4 g (5%)
Carbs30.8 g (12%)
Sugars17.1 g (19%)
Protein3.6 g (7%)
Sodium198.2 mg (10%)
Fiber4.8 g (17%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
Instructions
Step 1
Place cauliflower, berries, banana, almond milk and maple syrup, blend until smooth, 3-4 mins.
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