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By Ellie Andrew

Chicken Strozzapretti

Updated at: Thu, 17 Aug 2023 03:44:09 GMT

Nutrition balance score

Unbalanced
Glycemic Index
42
Low
Glycemic Load
8
Low

Nutrition per serving

Calories293.3 kcal (15%)
Total Fat19 g (27%)
Carbs18.9 g (7%)
Sugars4.4 g (5%)
Protein10.4 g (21%)
Sodium252.9 mg (13%)
Fiber1.9 g (7%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Boil pasta. Fry red onion (garlic, salt, pepper)
red onionred onion2
pastapasta
garlicgarlic
Step 2
Fry Chicken with salt and pepper Fry Spring Onions
chicken breastchicken breast
spring onionsspring onions4
Step 3
Add vegetable stock, reduce the stock.
Veg StockVeg Stock115ml
Step 4
Add the red pesto, creme fresh and chilli - stir well and simmer.
chilli pastechilli paste
red pestored pesto4 Tbsp
Step 5
Add cooked pasta, mix well and serve.