
By KARLENA JONES
Quick Vegetarian Brown Rice, Quinoa Air Fried Rice
3 steps
Prep:5minCook:13min
Mmm Mmmm Good! Brown Rice, Quinoa, Shitake and Baby Bella Mushrooms, Bean Sprouts, Parsley and Spring Onions fried rice with Lime!!!!📿🤲🏿🙏🏾
Updated at: Thu, 17 Aug 2023 01:07:45 GMT
Nutrition balance score
Great
Glycemic Index
50
Low
Glycemic Load
29
High
Nutrition per serving
Calories315 kcal (16%)
Total Fat4.3 g (6%)
Carbs58.9 g (23%)
Sugars3.9 g (4%)
Protein13 g (26%)
Sodium19.7 mg (1%)
Fiber7.5 g (27%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
Instructions
Step 1

Air Fry on Roast the Shitake and Baby Bella Mushrooms, Bean Sprouts, Parsley and Spring Onions

Step 2

Air Fry the Brown Rice and Quinoa from a precooked refrigerated pouch.









Step 3

Plate and squeeze fresh lime to your liking.
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