Lubina al horno

Name: Lubina al horno
Cuisine: World Cuisine
Ingredients: 1 lubina; 1 patata; Aceite; Sal; 1/2 Pimiento; 1/3 Cebolla

6 steps

Lubina al horno con patatas panaderas

Updated at: Wed, 16 Aug 2023 15:32:51 GMT

Nutrition balance score

Great

Glycemic Index

High

Glycemic Load

Low

Nutrition per serving

Calories147.5 kcal (7%)

Total Fat5.9 g (8%)

Carbs12.1 g (5%)

Sugars1.6 g (2%)

Protein11.6 g (23%)

Sodium300.3 mg (15%)

Fiber1.7 g (6%)

% Daily Values based on a 2,000 calorie diet

Ingredients

3 servings

0.5pimiento

0.33cebolla

Instructions

Step 1

Cortar cebolla en tiras

Step 2

Pimiento en trozos grandes

Step 3

Vaciar lubina

Step 4

Echar sal y aceite en lubina

Step 5

Cortar patata en corte panadero

Step 6

Meter todo en bandeja y al horno 20min a 180/190°

Notes

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