Chocolate chip banana lentil muffins

Great

% Daily Values based on a 2,000 calorie diet

Step 1

1. Preheat oven to 375 degrees F.

Step 2

2. Cook lentils (if not already cooked)

Step 3

3. Grease muffin tins or use paper liners.

Step 4

4. In a large mixing bowl, combine oats, flour, baking soda, cinnamon and hemp seeds. (Optional: For a smooth muffin, mix in a food processor/blender until smooth, then transfer to a mixing bowl.)

Step 5

5. In a food processor/blender, puree lentils and oil.

Step 6

6. Add bananas, sugar, vanilla, and egg to the food processor/blender. Process until smooth.

Step 7

7. Pour liquid mixture into dry mixture. Mix until just incorporated. (If adding chocolate chips to muffins, add here.)

Step 8

8. Put 3 chocolate chips into the bottom of each muffin cup.

Step 9

9. Scoop muffin batter into each muffin cup. Press a chocolate chip into the top.

Step 10

10. Bake for approximately 20 minutes, or until a toothpick poked into the center comes out clean.