By Lumkilembeje@gmail .com
Salsa Stuffed Chicken Breasts
3 steps
Cook:30min
If you are a salsa fan, this salsa stuffed chicken breasts recipe is perfect for you. These stuffed chicken breasts are super filling, and can be enjoyed on their own or with a light portion of fresh green salad or hearty potatoes!
Updated at: Thu, 17 Aug 2023 05:35:24 GMT
Nutrition balance score
Great
Glycemic Index
35
Low
Glycemic Load
4
Low
Nutrition per serving
Calories354.5 kcal (18%)
Total Fat13 g (19%)
Carbs11.6 g (4%)
Sugars6.2 g (7%)
Protein47.3 g (95%)
Sodium304 mg (15%)
Fiber3 g (11%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
1 tablespoonextra-virgin olive oil
4boneless skinless chicken breasts
1onion
small, chopped
3garlic cloves
finely chopped
½ Tbspground cumin
½ Tbsppaprika
½ Tbspjalapeño
chopped and optional
3tomatoes
large, chopped
¼ cuptomato paste
1 Tbspfresh lime juice
kosher salt
freshly ground black pepper
1 tablespoonextra-virgin olive oil
¼ cupbaby spinach
½ Tbspcapers
for garnish, optional
Instructions
Step 1
In a medium saucepan, heat the oil over medium high heat until hot. Stir in the onion and cook, stirring until golden, about 6 minutes. Stir in the garlic and cumin, paprika, jalapeño (if using) and cook, stirring until golden, about 2 minutes. Stir in the tomatoes, tomato paste and cook until thickened, about 10 minutes, then add in baby spinach. Stir in the lime juice and season to taste with salt and pepper. Let the salsa cool to warm. Meanwhile preheat the oven to 218°C.
OvenPreheat
Step 2
Place each chicken breast, smooth-side-up, on a work surface. Place the palm of one hand on top of one breast, then insert a pairing knife to make a length-wise pocket in each breast. Divide some of the salsa between the breasts, stuffing them full. Rub the chicken with the oil, then season all over with 3/4 teaspoon salt and 1/2 teaspoon pepper. Spread the remaining salsa evenly over the breasts.
Step 3
Place the chicken breasts on an oiled baking sheet and bake until cooked through, about 30 minutes. Top with capers as garnish to cut through the richness and let stand 5 minutes before slicing and serving.
Notes
6 liked
0 disliked
Delicious
Easy
Go-to
Moist
Makes leftovers
Very tasty. Added a bit of zing into the salsa using a splash of Peri Peri. Served with mash.
5 Likes