Nutrition balance score
Unbalanced
Glycemic Index
67
Moderate
Glycemic Load
30
High
Nutrition per serving
Calories377.6 kcal (19%)
Total Fat22.7 g (32%)
Carbs45 g (17%)
Sugars10.6 g (12%)
Protein3.5 g (7%)
Sodium249.5 mg (12%)
Fiber2.2 g (8%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
Instructions
Step 1
Heat 1 tbsp oil in pan on medium high.
Step 2
Mix everything but bread in a shallow bowl.
Step 3
Dip bread in mixture, removing excess. Fry in oil 2-3 minutes each side.
Notes
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