By Sarah Cobacho
BROWNIE BAKED OATS (healthy, vegan)
3 steps
Prep:5min
Are you tired of the usual breakfast options and looking for something that's both delicious and healthy? Look no further because we've got the perfect solution for you - Baked Oats that taste like brownies! Not only are they a treat for your taste buds, but they are suitable for both vegans and those with gluten intolerance. The texture is so good, I’ve also made them after dinner as a little single-serve dessert 😉 So whether you're looking for a romantic breakfast in bed for your significant other or a tasty treat for yourself, these Baked Oats are sure to hit the spot. So, let's get into the kitchen and whip up a batch of these easy and tasty treats!
Updated at: Thu, 17 Aug 2023 07:02:16 GMT
Nutrition balance score
Great
Glycemic Index
40
Low
Glycemic Load
32
High
Nutrition per serving
Calories487.2 kcal (24%)
Total Fat13.9 g (20%)
Carbs74.4 g (29%)
Sugars9.5 g (11%)
Protein19.3 g (39%)
Sodium357.8 mg (18%)
Fiber13 g (46%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
Instructions
Step 1
Preheat the oven to 350 degrees F (180 C)
Step 2
Add all the ingredients but the chocolate chips to a blender (or mash the banana and whisk all together)
Step 3
Transfer to an oven-safe dish, add the peanut butter to the centre and top with chocolate chips and cook for 20 to 25 minutes. Enjoy!
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Notes
26 liked
11 disliked
Easy
Delicious
Moist
Under 30 minutes
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