stuff
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By lawson296
stuff
cook spaghetti squash. place first 5 ingredients in a high powered blender for 6 minutes. Pour into pan with with shredded squash and the rest of ingredients. Heat and then serve.
Updated at: Thu, 17 Aug 2023 08:46:39 GMT
Nutrition balance score
Great
Glycemic Index
32
Low
Glycemic Load
12
Moderate
Nutrition per serving
Calories335.6 kcal (17%)
Total Fat16.7 g (24%)
Carbs38.1 g (15%)
Sugars10.4 g (12%)
Protein13.6 g (27%)
Sodium1098.5 mg (55%)
Fiber10.8 g (39%)
% Daily Values based on a 2,000 calorie diet
Ingredients
5 servings
Instructions
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Notes
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