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By erin

OVEN-BAKED ASPARAGUS & PARMESAN TORTILLA

Updated at: Thu, 17 Aug 2023 13:58:29 GMT

Nutrition balance score

Good
Glycemic Index
69
Moderate

Nutrition per serving

Calories1354.6 kcal (68%)
Total Fat77.5 g (111%)
Carbs111.1 g (43%)
Sugars19.6 g (22%)
Protein55 g (110%)
Sodium1453.7 mg (73%)
Fiber17.4 g (62%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Preheat your oven to 170°C fan/190°C/ gas 5
Step 2
Tip the potatoes, sweet potatoes and onion into a small deep roasting tin, and mix well with the olive oil, a teaspoon of sea salt, a good grind of black pepper and the tarragon.
Step 3
Cover tightly with foil, then transfer to the oven and roast for 30 minutes.
Step 4
Meanwhile, whisk the eggs with the crème fraîche.
Step 5
Season well with sea salt and freshly ground black pepper.
Step 6
Once the potatoes and onions have had 30 minutes, pour the egg mixture all over.
Step 7
Scatter over the asparagus and squash it down a bit into the egg and potato.
Step 8
Sprinkle with the Parmesan, then return the tray to the oven uncovered for a further 25-30 minutes, until the eggs are just set.
Step 9
Serve hot or cold.

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