By Rice
Mushroom Stroganoff
3 steps
Prep:15minCook:25min
The very definition of comfort food, this Mushroom Stroganoff is ideal for chilly winter nights when all you want is a big bowl of carbs to warm the cockles of your heart. Traditionally a Russian meal with beef in the starring role, we updated this nineteenth-century classic and gave it a plant-based twist. With tender, sautéed portobello mushrooms and a dairy-free cream sauce, our version packs all the delicious flavor of the original dish without the sky-high calorie count.From Frugal Vegan by Katie Koteen and Kate Kasbee, Page Street Publishing Co. 2017.
Updated at: Thu, 17 Aug 2023 12:27:46 GMT
Nutrition balance score
Good
Glycemic Index
49
Low
Glycemic Load
22
High
Nutrition per serving
Calories316.3 kcal (16%)
Total Fat9.8 g (14%)
Carbs44.7 g (17%)
Sugars3.5 g (4%)
Protein12.5 g (25%)
Sodium1017.1 mg (51%)
Fiber3.9 g (14%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
Step 1
Heat the olive oil in a pan over medium heat. Add onion and garlic and cook until fragrant and the onion is soft, about 5 minutes. Then add the mushrooms and cook until they release their juices and become soft, about 7 minutes.
Frying Pan
CooktopHeat
Step 2
Stir in the vegetable broth, soy sauce or tamari and thyme, and stir to combine. Reduce heat to medium-low and simmer until the liquid has reduced by a third, about 10 minutes. Mix in the Vegan Sour Cream and flour. Continue to simmer until the sauce thickens, another 3 minutes. Remove from heat.
CooktopHeat
Step 3
Cook the pasta according to package directions, until al dente. Drain, rinse and return the noodles to the pot. Pour the mushroom sauce over the pasta and stir to coat. Season with salt and black pepper to taste. Divide the pasta between 4 bowls and garnish with freshly chopped parsley. Serve immediately.
Pot
View on veganhuggs.com
↑Support creators by visiting their site 😊
Notes
104 liked
6 disliked
Easy
Delicious
Go-to
Makes leftovers
Under 30 minutes