P.F. Changs Turkey Lettuce Wraps
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By Ashley Karcher
P.F. Changs Turkey Lettuce Wraps
5 steps
Prep:10minCook:18min
Updated at: Thu, 17 Aug 2023 05:37:22 GMT
Nutrition balance score
Good
Glycemic Index
43
Low
Glycemic Load
14
Moderate
Nutrition per serving
Calories506.6 kcal (25%)
Total Fat26.4 g (38%)
Carbs30.5 g (12%)
Sugars13.1 g (15%)
Protein36.9 g (74%)
Sodium1522.3 mg (76%)
Fiber1.9 g (7%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
3 tablespoonshoisin sauce
2 Tablespoonslow-sodium tamari
or soy sauce
2 tablespoonsrice wine vinegar
1 tablespoonsriracha
1 teaspoonsesame oil
1 tablespoonavocado oil
or olive
1onion
medium, diced
2cloves garlic
minced
1 tablespoonginger
freshly grated
1 lbground turkey
½ cupwater chestnuts
drained and sliced
sea salt
black pepper
to taste
3 leavesIceberg lettuce
2green onions
thinly sliced, for serving
¼ cuppeanuts
crushed, for serving
¼ cuppeanut butter
2 Tablespoonslow sodium tamari
or soy sauce
2 tablespoonsmaple syrup
1clove garlic
1 teaspoonsriracha
water
Instructions
Step 1
Whisk together hoisin sauce, soy sauce, rice wine vinegar, Sriracha and sesame oil in a small bowl. Set aside.
Step 2
In a large skillet over medium-high heat, heat oil. Add onions and cook until soft, 5 minutes, then stir in garlic and ginger and cook until fragrant, 1 minute more. Add ground chicken and cook until opaque and mostly cooked through, breaking up meat with a wooden spoon.
Step 3
Pour in sauce and cook 1 to 2 minutes more, until sauce reduces slightly and chicken is cooked through completely. Turn off heat and stir in water chestnuts. Taste mixture and season with salt and pepper, if needed.
Step 4
Make peanut sauce by whisking together all ingredients in a small bowl. For a thinner sauce, add water 1 Tablespoon at a time to create the desired consistency.
Step 5
Serve chicken mixture with lettuce leaves and spoon about 1/4 cup into center of each leaf. Top with crushed peanuts and green onions. Serve with peanut sauce.
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