
By Chefs For Seniors
Breakfast Burritos (Freezer/Comfort Food)
4 steps
Prep:5minCook:10min
Updated at: Thu, 17 Jul 2025 18:27:54 GMT
Nutrition balance score
Unbalanced
Glycemic Index
29
Low
Glycemic Load
13
Moderate
Nutrition per serving
Calories837.1 kcal (42%)
Total Fat48.6 g (69%)
Carbs44.1 g (17%)
Sugars9.1 g (10%)
Protein49.8 g (100%)
Sodium1501.3 mg (75%)
Fiber9.3 g (33%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
Instructions
Step 1
Sauté bacon in a nonstick pan until crispy, remove from pan.
Step 2
Add tomatoes and bell pepper, cook for 2-3 minutes then add eggs and scramble.
Step 3
Add bacon back into scrambled eggs, top with cheese.
Step 4
Add egg mixture into each tortilla, then roll each tortilla until the egg mixture is fully enveloped.
Notes
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