
By Olimpia Davies
Quiche with spinach and cheese
6 steps
Prep:50minCook:50min
Updated at: Thu, 17 Aug 2023 03:57:24 GMT
Nutrition balance score
Unbalanced
Glycemic Index
66
Moderate
Glycemic Load
22
High
Nutrition per serving
Calories446.9 kcal (22%)
Total Fat28.4 g (41%)
Carbs33.2 g (13%)
Sugars1.1 g (1%)
Protein15.6 g (31%)
Sodium725.3 mg (36%)
Fiber3 g (11%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
Instructions
Step 1
Preheat the oven to 190°C.

Step 2
Roll out the shortcrust pastry on a lightly floured surface and then cut out a circle, 23 cm in diameter. Fit the pastry into a pie dish, prick the base all over with a fork, cover with foil and refrigerate for 20 minutes.




Step 3
Place the pie dish on a baking tray and line with baking paper. Fill with ceramic baking beans or dry pulses. Bake for 15 minutes or until lightly brown. Leave to cool.



Step 4
Stem and wash the spinach and place it in a large pot over a medium- high heat and cook for about 4 minutes. Stir occasionally until it just wilts then drain in a colander and wash it with cold water. Squeeze the spinach to extract as much liquid as possible and then roughly chop.



Step 5
In a large bowl combine the chopped spinach, ricotta cheese, parmesan, eggs, salt and pepper. Mix well. Spread the spinach mixture over the pastry and sprinkle the grated cheddar on top.

Step 6
Bake for 35 minutes or until cooked through. Allow to cool for 10 minutes before serving. Sprinkle with fresh chives.

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