![Olimpia Davies](https://art.whisk.com/image/upload/f_webp,h_36,w_36,c_fill,dpr_2.0/v1660511925/v3/users/uploads/bqyhpfvzuugrafybyjga.png)
By Olimpia Davies
Quiche with spinach and cheese
6 steps
Prep:50minCook:50min
Updated at: Thu, 17 Aug 2023 03:57:24 GMT
Nutrition balance score
Unbalanced
Glycemic Index
66
Moderate
Glycemic Load
22
High
Nutrition per serving
Calories446.9 kcal (22%)
Total Fat28.4 g (41%)
Carbs33.2 g (13%)
Sugars1.1 g (1%)
Protein15.6 g (31%)
Sodium725.3 mg (36%)
Fiber3 g (11%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
Instructions
Step 1
Preheat the oven to 190°C.
![Oven](https://art.whisk.com/image/upload/f_webp,h_24,w_24,c_fill,dpr_2.0/v1630864570/custom_upload/oven.png)
Step 2
Roll out the shortcrust pastry on a lightly floured surface and then cut out a circle, 23 cm in diameter. Fit the pastry into a pie dish, prick the base all over with a fork, cover with foil and refrigerate for 20 minutes.
![Fridge](https://art.whisk.com/image/upload/fl_progressive,h_24,w_24,c_fill,dpr_2.0/v1656416604/custom_upload/a78dc3a78e33114b705b4babde50d754.jpg)
![Foil](https://art.whisk.com/image/upload/f_webp,h_24,w_24,c_fill,dpr_2.0/v1630864965/custom_upload/Foil.png)
![Knife](https://art.whisk.com/image/upload/f_webp,h_24,w_24,c_fill,dpr_2.0/v1630864965/custom_upload/Knife.png)
![Fork](https://art.whisk.com/image/upload/f_webp,h_24,w_24,c_fill,dpr_2.0/v1630864965/custom_upload/Fork.png)
Step 3
Place the pie dish on a baking tray and line with baking paper. Fill with ceramic baking beans or dry pulses. Bake for 15 minutes or until lightly brown. Leave to cool.
![Baking sheet](https://art.whisk.com/image/upload/f_webp,h_24,w_24,c_fill,dpr_2.0/v1630864965/custom_upload/Baking_Sheet.png)
![Parchment paper](https://art.whisk.com/image/upload/f_webp,h_24,w_24,c_fill,dpr_2.0/v1630864966/custom_upload/Parchment_Paper.png)
![Oven](https://art.whisk.com/image/upload/f_webp,h_24,w_24,c_fill,dpr_2.0/v1630864570/custom_upload/oven.png)
Step 4
Stem and wash the spinach and place it in a large pot over a medium- high heat and cook for about 4 minutes. Stir occasionally until it just wilts then drain in a colander and wash it with cold water. Squeeze the spinach to extract as much liquid as possible and then roughly chop.
![Pot](https://art.whisk.com/image/upload/f_webp,h_24,w_24,c_fill,dpr_2.0/v1630864965/custom_upload/Pot.png)
![Colander](https://art.whisk.com/image/upload/fl_progressive,h_24,w_24,c_fill,dpr_2.0/v1656416595/custom_upload/e7e5e9511b41b73ac0be79de6910ab88.jpg)
![Cooktop](https://art.whisk.com/image/upload/f_webp,h_24,w_24,c_fill,dpr_2.0/v1630864679/custom_upload/cooktop.png)
Step 5
In a large bowl combine the chopped spinach, ricotta cheese, parmesan, eggs, salt and pepper. Mix well. Spread the spinach mixture over the pastry and sprinkle the grated cheddar on top.
![Bowl](https://art.whisk.com/image/upload/fl_progressive,h_24,w_24,c_fill,dpr_2.0/v1656416585/custom_upload/ac157032f52740f3ac861e5c643d6cb9.jpg)
Step 6
Bake for 35 minutes or until cooked through. Allow to cool for 10 minutes before serving. Sprinkle with fresh chives.
![Oven](https://art.whisk.com/image/upload/f_webp,h_24,w_24,c_fill,dpr_2.0/v1630864570/custom_upload/oven.png)
Notes
0 liked
0 disliked
There are no notes yet. Be the first to share your experience!