By Anthony Iafrati
Fajita-Stuffed Chicken Breasts
1 step
Prep:10minCook:40min
No offense to Taco Tuesdays, but this recipe for juicy baked chicken filled with seasoned onions and bell peppers is making Fajita Fridays look even better.
Updated at: Thu, 17 Aug 2023 05:00:33 GMT
Nutrition balance score
Great
Glycemic Index
31
Low
Glycemic Load
3
Low
Nutrition per serving
Calories214.6 kcal (11%)
Total Fat15.2 g (22%)
Carbs9 g (3%)
Sugars2.8 g (3%)
Protein12 g (24%)
Sodium554.1 mg (28%)
Fiber3.3 g (12%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
2 teaspoonsonion powder
1 teaspoongarlic powder
1 teaspoonground cumin
¾ teaspoonsalt
½ teaspoondried oregano
½ teaspoonpaprika
½ teaspoonblack pepper
¼ teaspooncayenne pepper
2 tablespoonsolive oil
divided
3multicolor bell peppers
thinly sliced
1red onion
small, thinly sliced
4 ozboneless skinless chicken breasts
½ cupshredded pepper jack cheese
Avocado
Greek yogurt
cilantro
for serving
Instructions
Step 1
Step 1Preheat oven to 400°. Combine onion powder, garlic powder, cumin, salt, oregano, paprika and black and cayenne peppers. Heat 2 tablespoons oil in a large ovenproof skillet over medium. Add bell peppers, onion and 1 tablespoon of the seasoning mixture; cook, stirring often, until vegetables soften, 8 to 10 minutes. Slice into the side of each breast to form a large pocket, being careful not to cut all the way through. Coat chicken with 2 teaspoons oil and remaining seasoning mixture (1 teaspoon per breast). Stuff chicken evenly with vegetable mixture and shredded cheese. Place chicken in skillet; bake until cooked through and a thermometer in thickest portion of chicken registers 165°, 25 to 30 minutes. Serve with avocado, yogurt and cilantro.
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