By Rhiannon
Butternut Squash and Coconut Soup
3 steps
Prep:5minCook:20min
Updated at: Thu, 17 Aug 2023 01:08:43 GMT
Nutrition balance score
Unbalanced
Glycemic Index
65
Moderate
Glycemic Load
11
Moderate
Nutrition per serving
Calories196.6 kcal (10%)
Total Fat15.3 g (22%)
Carbs16.6 g (6%)
Sugars3.1 g (3%)
Protein2.8 g (6%)
Sodium15.3 mg (1%)
Fiber2.5 g (9%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
Instructions
Step 1
Set aside enough fresh coriander to serve
Step 2
Cool all other ingredients in a pan for around 20 minutes
Step 3
Blend the soup using a blender and serve with coriander as a garnish
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