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By Rhiannon

Butternut Squash and Coconut Soup

3 steps
Prep:5minCook:20min
Updated at: Thu, 17 Aug 2023 01:08:43 GMT

Nutrition balance score

Unbalanced
Glycemic Index
65
Moderate
Glycemic Load
11
Moderate

Nutrition per serving

Calories175.7 kcal (9%)
Total Fat13 g (19%)
Carbs16.3 g (6%)
Sugars3.1 g (3%)
Protein2.6 g (5%)
Sodium13.9 mg (1%)
Fiber2.5 g (9%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Set aside enough fresh coriander to serve
Step 2
Cool all other ingredients in a pan for around 20 minutes
Step 3
Blend the soup using a blender and serve with coriander as a garnish

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