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Curried Butternut Squash Soup

Curried Butternut Squash Soup

This is a bit of a hybrid dish that brings together Indian and Asian flavours with the amazing bell shaped vegetable that is the butternut squash. It's a wonderful winter squash that can be found everywhere from September to December. It has a sweet and delicious flavour and the most invitingly vivid orange colour. If you're looking for a cuddle and need something that will warm you up, then this soup is just perfect. Roasting the squash brings out the sweetness which perfectly combines with the heat from the chillies, the cream from the coconut and the warmth of the cumin all blitzed together leaving you with a little bowl of deliciousness for you to enjoy!

Updated at: Thu, 21 Nov 2024 12:27:04 GMT

Nutrition balance score

Great

Glycemic Index

65

Moderate

Glycemic Load

79

High

Nutrition per serving

Calories543.6 kcal (27%)

Total Fat6.6 g (9%)

Carbs122.2 g (47%)

Sugars35.2 g (39%)

Protein10.3 g (21%)

Sodium60 mg (3%)

Fiber14.5 g (52%)

% Daily Values based on a 2,000 calorie diet

Ingredients

1 servings

1butternut squash

1 tspcumin seeds

3 c mginger

chopped, keep some for garnish

or chicken stock

50mlcoconut cream

Instructions

View on Hari Ghotra

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Notes

8 liked

0 disliked

Spicy

Delicious

Go-to

Easy

Special occasion

Ashley H· last month

Makes leftovers

Is probably the tastiest thing I’ve ever made! I got a little ahead of myself so I had to slow down at some bar, but it’s definitely spicy and the spice in your throat which is nice with this soup

rfood· 9 months ago

Special occasion

Good flavor. The hardest part is dealing with the butternut squash. The other comment is correct, make sure to score. I used 2 tsp of gochujang instead of red peppers. I used 1.5 tsp of ground cumin instead of seeds. Garnished with bacon.

Good flavor. The hardest part is dealing with the butternut squash. The other comment is correct, make sure to score. I used 2 tsp of gochujang instead of red peppers. I used 1.5 tsp of ground cumin instead of seeds. Garnished with bacon.

A M· last year

Extremely good. Just don't forget to score and roast you squash. You can't outright just chop butternut squash. My substitutions: no onion, just season with roasted peppers and onion powder. No ginger: I like to put in some coriander. Extra add-ins: cilantro, chicken, tomato bouillon, paprika, plenty of salt and pepper.

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