
By J Cleveland
Orange Chicken
Instructions
Prep:30minCook:45min
Consider doubling sauce for extra to garnish.
Consider baking instead of frying .
Consider adding pineapple chunks for sweet & Sriracha for heat.
Updated at: Thu, 17 Aug 2023 02:31:47 GMT
Nutrition balance score
Good
Glycemic Index
64
Moderate
Glycemic Load
88
High
Nutrition per serving
Calories969.2 kcal (48%)
Total Fat20 g (29%)
Carbs135.8 g (52%)
Sugars37.6 g (42%)
Protein60.5 g (121%)
Sodium1349.4 mg (67%)
Fiber4.4 g (16%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Chicken

2 lbsboneless skinless chicken thighs
trimmed & cut into bite size pieces

¼ ccornstarch

¼ cflour

3 tblspSpices
Personal preference Eg, onion powder, garlic powder, s&p, lemon pepper, paprika

2eggs

vegetable oil
Sauce

½ csoy sauce
low sodium

½ choney
or 1/4 c brown sugar

2 tblsprice vinegar
any type

5 clovesgarlic
minced

1 "fresh ginger
grated

1orange
Zested, & squeezed

2 tspred pepper flakes
Veggies
Rice
Garnish
Instructions
No instructions yet
Notes
1 liked
0 disliked
There are no notes yet. Be the first to share your experience!