Nutrition balance score
Good
Glycemic Index
59
Moderate
Glycemic Load
16
Moderate
Nutrition per serving
Calories404.5 kcal (20%)
Total Fat17.8 g (25%)
Carbs26.9 g (10%)
Sugars2.8 g (3%)
Protein32.6 g (65%)
Sodium1478.9 mg (74%)
Fiber2.8 g (10%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
Step 1
Preheat oven to 180 degrees c fan. Heat 1 tbsp oil in a medium casserole dish over medium heat and cook the leeks for 10 minutes stirring occasionally until softened. Stir through the spinach and cook for a couple minutes more until wilted
Step 2
Remove from heat and stir through the cheese sauce haddock and plenty of seasoning
Step 3
Mix breadcrumbs with remaining 1/2 tablespoon oil and plenty of seasoning. Scatter over the haddock mixture and cook in the oven for 25 minutes until golden and bubbling. Serve
Notes
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Delicious
Easy
Go-to
Moist
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