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Rachel Von Fleck
By Rachel Von Fleck

Chicken and Dumplings

Dumplings recipe - 1 Tbsp plus 1 tsp baking powder Make with creamy chicken soup. Makes one pot full.
Updated at: Thu, 17 Aug 2023 04:46:47 GMT

Nutrition balance score

Good
Glycemic Index
60
Moderate
Glycemic Load
51
High

Nutrition per serving

Calories573.5 kcal (29%)
Total Fat17.1 g (24%)
Carbs83.8 g (32%)
Sugars11 g (12%)
Protein21.3 g (43%)
Sodium1386.6 mg (69%)
Fiber9.7 g (35%)
% Daily Values based on a 2,000 calorie diet

Instructions

Soup

Step 1
Saute garlic, remove.
Step 2
Saute onions,

Dumplings

Step 3
Mix all ingredients with a fork
Step 4
Spoon into barely simmering soup

Notes

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