By BK Foodies
Caramelized Onion Burgers
4 steps
Prep:10minCook:10min
Updated at: Thu, 17 Aug 2023 09:45:50 GMT
Nutrition balance score
Unbalanced
Glycemic Index
45
Low
Glycemic Load
12
Moderate
Nutrition per serving
Calories349.9 kcal (17%)
Total Fat23.7 g (34%)
Carbs26.9 g (10%)
Sugars8.5 g (9%)
Protein9.4 g (19%)
Sodium969.9 mg (48%)
Fiber3 g (11%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
For the onions
2onions
large, thinly sliced
2 Tbspolive oil
2 Tbspunsalted butter
1 tspGranulated Sugar
salt
pepper powder
Fot the meat
For the sauce
Instructions
Step 1
Preheat a large skillet over medium heat, add the butter and oil and allow it to get hot.
Step 2
Add the onions, salt, pepper and sugar and cook the onions for about 8 to 10 minutes or until they caramelize and develop color, turn the heat off and set aside.
Step 3
Mix the meat ingredients and fry it in a pan with oil on both sides and add the cheese directly on top of them while the meat is still hot
Step 4
Mix the sauce ingredients together
Notes
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