
By forksoverknives.com
Blueberry Spinach Salad Bowl with Orange Vinaigrette
Updated at: Fri, 21 Mar 2025 08:33:04 GMT
Nutrition balance score
Great
Glycemic Index
46
Low
Glycemic Load
25
High
Nutrition per serving
Calories315.2 kcal (16%)
Total Fat5 g (7%)
Carbs54.8 g (21%)
Sugars11.3 g (13%)
Protein10.9 g (22%)
Sodium827 mg (41%)
Fiber14.1 g (51%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings

½ tsporange zest

2 tablespoonsorange
juice from

1 tablespoonwhite wine vinegar

1 tablespoonfresh herbs
snipped, such as parsley, chives, or dill

1 ½ teaspoonDijon-style mustard

sea salt
to taste

freshly ground black pepper
to taste

1sweet potato
small, peeled and thinly sliced

1 teaspoonorange juice

⅛ teaspooncurry powder

⅛ teaspoonpaprika

3 cupsfresh baby spinach

1 ¼ cupswheat berries
cooked

0.5 x 15 ozcan no-salt-added cannellini beans
rinsed and drained

⅔ cupfresh blueberries

0.5avocado
seeded, peeled, and sliced

green onions
Optional toppings, sliced

radishes
sliced

fresh orange
Instructions
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Notes
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