By forksoverknives.com
Blueberry Spinach Salad Bowl with Orange Vinaigrette
Updated at: Thu, 21 Nov 2024 06:33:22 GMT
Nutrition balance score
Great
Glycemic Index
48
Low
Glycemic Load
26
High
Nutrition per serving
Calories313.3 kcal (16%)
Total Fat5 g (7%)
Carbs54.5 g (21%)
Sugars11 g (12%)
Protein10.9 g (22%)
Sodium826.8 mg (41%)
Fiber14.4 g (51%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
½ tsporange zest
2 tablespoonsorange
juice from 1
1 tablespoonwhite wine vinegar
1 tablespoonfresh herbs
snipped, such as parsley, chives, or dill
1 ½ teaspoonDijon-style mustard
sea salt
to taste
freshly ground black pepper
to taste
1sweet potato
small, peeled and thinly sliced
1 teaspoonorange juice
⅛ teaspooncurry powder
⅛ teaspoonpaprika
3 cupsfresh baby spinach
1 ¼ cupswheat berries
cooked
0.5 x 15 ozcan no-salt-added cannellini beans
rinsed and drained
⅔ cupfresh blueberries
0.5avocado
seeded, peeled, and sliced
green onions
Optional toppings, sliced
radishes
sliced
fresh orange
Instructions
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Notes
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Delicious
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