By msgenevamccloud@gmail.com McCloud
Avocado Strawberry Toast with Honey
10 steps
Prep:5minCook:2min
When choosing this recipe, I wanted to introduce the palate of school age children to mashed avocado. I got mixed opinions from friends and family while deciding, but I went with my gut and it has been a hit. This recipe is easy and quick to make for the working mom & dad moving swiftly to get the family to work and school. Most recipes for avocado toast suggest a drizzle of balsamic, but I thought the honey would make the avocado a bit more desirable.
Updated at: Thu, 17 Aug 2023 03:38:02 GMT
Nutrition balance score
Great
Glycemic Index
54
Low
Glycemic Load
17
Moderate
Nutrition per serving
Calories227.3 kcal (11%)
Total Fat10.4 g (15%)
Carbs31.7 g (12%)
Sugars13.8 g (15%)
Protein5.3 g (11%)
Sodium133 mg (7%)
Fiber7.5 g (27%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
Instructions
Step 1
wash hands
Step 2
rinse and pat dry avocado
Step 3
rinse and pat dry strawberries
Step 4
slice strawberries on clean cutting board
Step 5
slice avocado (horizontally & discard seed) on clean cutting board
Step 6
toast bread
Step 7
add avocado to bowl and mash
Step 8
spread mashed avocado to toast sprinkle a dash of salt (Optional)
Step 9
add sliced strawberries
Step 10
top with teaspoon of honey
Notes
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