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Elizabeth Lettie
By Elizabeth Lettie

Raejean's Chili

Updated at: Thu, 17 Aug 2023 13:41:51 GMT

Nutrition balance score

Good
Glycemic Index
41
Low
Glycemic Load
18
Moderate

Nutrition per serving

Calories451 kcal (23%)
Total Fat19.1 g (27%)
Carbs44.4 g (17%)
Sugars14.1 g (16%)
Protein26.5 g (53%)
Sodium814.7 mg (41%)
Fiber11.3 g (41%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Brown beef along with chopped peppers and onions. Drain.
Step 2
Add meat, along with seasoning packet into large pot. Add beans (including their juice) and whole tomatoes.
Step 3
Bring heat to medium and stir in sugar, cinnamon, and chili powder.
Step 4
Bring to a slow boil then reduce heat. Simmer for a few hours.
Step 5
Notes: If too thick, add juice from extra cans of beans. Of too thin, add a little flour. Will thicken as it cooks.

Notes

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