Primal Texas Chili

Name: Primal Texas Chili
Prep time: 30 min
Cook time: 3 h
Total time: 3 h 30 min
Cuisine: American, TexMex
Ingredients: 3 pounds chuck, cut into 1-inch cubes; 2 tablespoons lard or olive oil; 4 cloves of garlic, minced; 1 can of tomato paste (6-ounce); • 3 tablespoons chili powder; • 1 tablespoon dried oregano; • 1 teaspoon sweet paprika; 1 teaspoon ground cumin; Optional: cayenne pepper to taste and Tabasco sauce, to serve on the side

6 steps

Prep:30minCook:3h

Texas chili doesn’t let anything get in the way of and distract from the two main ingredients, chunks of beef and chili powder. Hearty, heavily seasoned and ranging from a bit of heat to fiery-hot, this is the type of chili that’s so thick you almost need a fork to eat it. Outsiders say it resembles stew more than chili, but it’s doubtful that this squabble over terminology has ever stopped someone from finishing a bowl. Texas chili is simply too good to pass up. Meal also makes sensational leftovers.

Updated at: Wed, 16 Aug 2023 21:03:03 GMT

Nutrition balance score

Good

Glycemic Index

Low

Glycemic Load

Low

Nutrition per serving

Calories856.8 kcal (43%)

Total Fat62.6 g (89%)

Carbs13.6 g (5%)

Sugars5.8 g (6%)

Protein59.7 g (119%)

Sodium402.1 mg (20%)

Fiber4.8 g (17%)

% Daily Values based on a 2,000 calorie diet

Ingredients

4 servings

3 poundschuck

cut into 1-inch cubes

2 tablespoonslard

or olive oil

4 clovesgarlic

minced

6 ouncetomato paste

3 tablespoonschili powder

1 tablespoondried oregano

1 teaspoonsweet paprika

1 teaspoonground cumin

Instructions

Step 1

Lightly season beef with salt. Heat animal fat or olive oil in a large pot over high heat. Working in 3 batches, brown beef, about 3 minutes per batch.

Step 2

Transfer beef to a plate.

Step 3

Turn heat to medium. Brown onions and garlic, about five minutes. Return the beef to the pot and stir in tomato paste.

Step 4

Cook 10 minutes, stirring frequently, scraping bottom of pot. Add chili powder, oregano, paprika and cumin (and cayenne, if using).

Step 5

Add 4 cups of water and bring to a boil.

Step 6

Reduce heat to medium-low; simmer partially covered, stirring occasionally, until meat is tender, about 2 hours.

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