By Almond Breeze
Banana Pina Colada Smoothie
1 step
Prep:5minCook:5min
Updated at: Thu, 17 Aug 2023 12:04:58 GMT
Nutrition balance score
Good
Glycemic Index
52
Low
Glycemic Load
14
Moderate
Nutrition per serving
Calories131.5 kcal (7%)
Total Fat4.6 g (7%)
Carbs22.7 g (9%)
Sugars13.9 g (15%)
Protein1.6 g (3%)
Sodium131.7 mg (7%)
Fiber3.2 g (11%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
Instructions
Step 1
Place all the ingredients in the blender except for the coconut and blend until smooth. Mix in coconut and pour over a glass of ice.
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