Nutrition balance score
Great
Glycemic Index
44
Low
Glycemic Load
23
High
Nutrition per serving
Calories442.1 kcal (22%)
Total Fat21.3 g (30%)
Carbs51 g (20%)
Sugars10 g (11%)
Protein14.9 g (30%)
Sodium972.4 mg (49%)
Fiber13.8 g (49%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
1 x 15 ozchickpeas
can, drained and rinsed
¼ cupvegan mayonnaise
1 Tbspextra virgin olive oil
1lemon
juice of, optional
½ cupcelery
chopped
½ cupcarrots
diced
garlic powder
1 Tbspnutritional yeast
1 tspground turmeric
bread
Sprouted, toasted
0.5avocado
medium, sliced for serving
alfalfa sprouts
for garnish
pink himalayan salt
ground black pepper
Instructions
No instructions yet
Notes
1 liked
0 disliked
Easy
Makes leftovers
Under 30 minutes
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