Black Bean Pudding
Leave a note
By Nadene
Black Bean Pudding
Version of Insta with different dates (neglet used).
Soften dates in boiling water 1st
Updated at: Thu, 17 Aug 2023 05:07:09 GMT
Nutrition balance score
Great
Glycemic Index
49
Low
Glycemic Load
32
High
Nutrition per serving
Calories335.5 kcal (17%)
Total Fat3.5 g (5%)
Carbs65.9 g (25%)
Sugars32.9 g (37%)
Protein14.4 g (29%)
Sodium506.9 mg (25%)
Fiber15.9 g (57%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
Instructions
No instructions yet
Notes
0 liked
0 disliked
There are no notes yet. Be the first to share your experience!
