
By vnutritionandwellness.com
Vegan Kimchi Fried Rice (oil free!)
Instructions
Cook:10min
Add a pop of bright, spicy flavor and probiotic goodness to turn your leftover steamed rice into a delicious and filling meal. It's also vegan, gluten-free, fish-free, and comes together in about 10 minutes, making it the perfect nutritious meal for busy weeknights.
Updated at: Wed, 09 Jul 2025 13:15:05 GMT
Nutrition balance score
Great
Glycemic Index
49
Low
Glycemic Load
17
Moderate
Nutrition per serving
Calories199.9 kcal (10%)
Total Fat2.3 g (3%)
Carbs34.8 g (13%)
Sugars4.1 g (5%)
Protein10.1 g (20%)
Sodium644.7 mg (32%)
Fiber6.1 g (22%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings

10 ozfrozen veggies
I used an organic carrot, pea, and corn mix

4 stalksscallion
chopped, greens reserved for garnish

¼ cupvegetable broth
divided

2 cupsbrown rice
cooked, can sub white rice or cauliflower rice

2 Tbtamari
or soy sauce

¼ tspgarlic powder

5 ozfirm tofu
pre-baked

¼ cupkimchi
you can use more or less depending on your tastes

1 tspsesame seeds
optional
Instructions
View on vnutritionandwellness.com
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