Blueberry Basil Smoothie

Name: Blueberry Basil Smoothie
Prep time: 5 min
Cook time: 5 min
Total time: 10 min
Cuisine: American
Ingredients: 2 cups frozen blueberries; 1 frozen banana; ½-1 cup Almond Breeze Unsweetened Vanilla; ¼ cup or 5-6 leaves of fresh basil; 3 Tablespoons 2% plain Greek Yogurt; 1 tablespoon lemon juice; 1 tablespoon ground flaxseed; 1 tablespoon almond butter

1 step

Prep:5minCook:5min

Updated at: Thu, 17 Aug 2023 11:27:19 GMT

Nutrition balance score

Great

Glycemic Index

Low

Glycemic Load

Moderate

Nutrition per serving

Calories216.1 kcal (11%)

Total Fat7.8 g (11%)

Carbs35.9 g (14%)

Sugars21.4 g (24%)

Protein5.8 g (12%)

Sodium69 mg (3%)

Fiber7.6 g (27%)

% Daily Values based on a 2,000 calorie diet

Ingredients

2 servings

2 cupsfrozen blueberries

1frozen banana

½ cupunsweetened vanilla almond milk

¼ cupfresh basil

3 tablespoons2% plain greek yogurt

1 tablespoonlemon juice

1 tablespoonground flaxseed

1 tablespoonalmond butter

Instructions

Step 1

Place all ingredients in a high-powered blender and blend until smooth. Start with ½ cup of almond milk and add more if needed to reach the desired consistency.

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