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By Malka

GARLIC PUMPKIN PASTA 🍝

Instructions
Prep:35min
GARLIC PUMPKIN PASTA 🍝 Pumpkin season is here and you can use them for so much more than just soup such as this delicious pasta! 😋 Much love Maya ✨ RECIPE (4 servings, 35min prep time): -1 butternut squash or your favorite pumpkin, halved and seeds removed -1 head of garlic Drizzle with oil and roast at 180C/360F for 25mins. Then scoop out the flesh and squeeze the roasted garlic in a blender. -2 cups (500ml) water or plant milk -salt to taste -2 Tsp paprika -1 Tsp chili powder -juice of 1/2 lemon Blend until smooth -375g pasta Boil until al dente. Mix pasta, the sauce and some pasta water, serve.
Updated at: Wed, 16 Aug 2023 20:28:15 GMT

Nutrition balance score

Great
Glycemic Index
54
Low
Glycemic Load
49
High

Nutrition per serving

Calories433 kcal (22%)
Total Fat1.9 g (3%)
Carbs91.4 g (35%)
Sugars6.2 g (7%)
Protein14.5 g (29%)
Sodium226.9 mg (11%)
Fiber6.8 g (24%)
% Daily Values based on a 2,000 calorie diet

Instructions

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