Brownie bites

Name: Brownie bites
Prep time: 10 min
Total time: 10 min
Cuisine: American
Ingredients: 2 cups of walnuts; • 1 cup of coconut flakes • 1 cup of medjool dates • 1⁄2 cup cacao powder; • 1 teaspoon cinnamon; • 1⁄2 teaspoon salt; • 1 teaspoon vanilla

1 step

Prep:10min

Updated at: Thu, 17 Aug 2023 00:18:37 GMT

Nutrition balance score

Great

Glycemic Index

Low

Glycemic Load

Moderate

Nutrition per serving

Calories524.3 kcal (26%)

Total Fat40.2 g (57%)

Carbs38.3 g (15%)

Sugars23 g (26%)

Protein11.3 g (23%)

Sodium248.3 mg (12%)

Fiber10 g (36%)

% Daily Values based on a 2,000 calorie diet

Ingredients

6 servings

2 cupswalnuts

1 cupcoconut flakes

1 cupmedjool dates

½ cupcacao powder

1 teaspooncinnamon

½ teaspoonsalt

1 teaspoonvanilla

Instructions

Step 1

Place all the ingredients into a food processor and pulse until well combined and everything sticks together. Roll into balls and store in the freezer.

Notes

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