Versatile veg soup

Name: Versatile veg soup
Prep time: 10 min
Cook time: 15 min
Total time: 25 min
Cuisine: European, British
Ingredients: 200g chopped vegetables such as onions, celery and carrots; 300g potatoes, cubed; 1 tbsp oil; 700ml stock; crème fraîche and fresh herbs, to serve

2 steps

Prep:10minCook:15min

A basic soup recipe that can be adapted to whatever needs using up in the fridge

Updated at: Thu, 17 Aug 2023 05:02:33 GMT

Nutrition balance score

Great

Glycemic Index

Moderate

Glycemic Load

High

Nutrition per serving

Calories236.3 kcal (12%)

Total Fat7.5 g (11%)

Carbs33.8 g (13%)

Sugars6.7 g (7%)

Protein10.4 g (21%)

Sodium703.9 mg (35%)

Fiber4.1 g (15%)

% Daily Values based on a 2,000 calorie diet

Ingredients

2 servings

200gvegetables

chopped, such as onions, celery and carrots

300gpotatoes

cubed

1 Tbspoil

700mlstock

Instructions

Step 1

Fry the vegetables and potatoes in a pan with the oil for a few minutes until beginning to soften.

Step 2

Cover with the stock and simmer for 10-15 mins until the veg is tender. Blend until smooth, then season. Serve with a dollop of crème fraîche and some fresh herbs. Will freeze for up to one month.

View on bbcgoodfood.com

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