
By Mikhail Costa
Abobora Manteiga com polenta de trigo sarraceno e limão em tempera
Updated at: Thu, 17 Aug 2023 09:47:55 GMT
Nutrition balance score
Good
Glycemic Index
58
Moderate
Glycemic Load
23
High
Nutrition per serving
Calories362.9 kcal (18%)
Total Fat23 g (33%)
Carbs39.2 g (15%)
Sugars7.4 g (8%)
Protein5.3 g (11%)
Sodium609.6 mg (30%)
Fiber6.1 g (22%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings

1.3kgbutternut squash

3 Tbspolive oil

25gbutter unsalted

300mlvegetable stock

10gfresh oregano

15allspice

6cardamom pods

6laurel leaves

6thyme

1zest of orange

8garlic cloves

30gbuckwheat

150mlfull fat milk

900mlvegetable stock

10gfresh oregano

1laurel leaf

1 Tbspthyme leaves

0.5zest of lemon

60gunsalted butter

white pepper

35gflour

25gcorn flour

75mlsoda

1 Tbspoil

1lemon
Instructions
No instructions yet
Notes
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