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James Wythe
By James Wythe

One-Pot Creamy Tomato Pasta

4 steps
Prep:5minCook:10min
One-Pot Creamy Tomato Pasta 🍝 Episode 1 of my new "One Pot/Pan/Dish Dinners" series! Sharing easy, healthy, affordable dinners with less washing up!
Updated at: Thu, 17 Aug 2023 12:03:27 GMT

Nutrition balance score

Good
Glycemic Index
47
Low
Glycemic Load
43
High

Nutrition per serving

Calories462.4 kcal (23%)
Total Fat3.8 g (5%)
Carbs91 g (35%)
Sugars8.2 g (9%)
Protein16.8 g (34%)
Sodium373.1 mg (19%)
Fiber4.9 g (18%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
1️⃣Firstly, finely dice the onion + garlic and roughly chop the sun-dried tomatoes
Step 2
2️⃣Add those to a large non stick pan and fry together for a couple minutes
Step 3
3️⃣Now add in the miso + oregano + canned tomatoes + yoghurt + pasta + water and give it a good stir
Step 4
4️⃣Finally, place the lid on the pan and simmer for 10 minutes until the pasta has absorbed the water

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